Hey Life Athletes, welcome to episode 132 of the Life Athletics podcast!
Today’s guest Life Athlete is Amanda Riker.
Amanda is a yoga teacher in St. Pete, Florida. She is a part of Body Electric Yoga Company, a very successful studio in St. Pete. She discovered her passion in teaching yoga when she became a replacement in a yoga class in South Korea.
"At the end of the day, I just want to provide something that is making someone happier and healthier."
She just started her business called PURE JARS – a whole food meal inside mason jars. These delicious and healthy meals come in 6 varieties – perfect for breakfast, lunch and dinner. It has the complete nutritional package for the health conscious individuals who don’t have the time to cook.
"I think making time for the things you love is necessary in life."
With Amanda’s busy schedule, she found out that doing what you love is what fills a tiring day with joy.
“Don’t be afraid to ask for help.”
She believes that there are so many people who are willing to offer a helping hand – all it takes is to ask.
“Don’t think twice. Try not to let fear overcome. Just jump in – Just go.”
Order your PURE JARS at: