Today’s guest Life Athlete is Jose Luis Jimenez Alvarez. Jose has gone from being a winemaker and growing up in the Canary Islands to having developed his own brand of complementary yoga involving a belt that helps you hang upside down and use gravity to stretch and decompress your body.
Habit of Thought:
Whatever situation presents in your life, instead of reacting, step back and act from a loving and kind attitude that you find within.
Habit of Action:
“Meditate. It’s kind of an anti action.”
Greatest area of strength:
Training for this area:
Be open to feedback and take action on it.
I Am That – Nisargadatta Maharaj