Episode 52: Jose Luis Jimenez Alvarez – FlyHighYoga

Today’s guest Life Athlete is Jose Luis Jimenez Alvarez. Jose has gone from being a winemaker and growing up in the Canary Islands to having developed his own brand of complementary yoga involving a belt that helps you hang upside down and use gravity to stretch and decompress your body.

Habit of Thought:

Whatever situation presents in your life, instead of reacting, step back and act from a loving and kind attitude that you find within.

Habit of Action:

MeditateIt’s kind of an anti action.”

Greatest area of strength:

I’m myself.

Training for this area:

Be open to feedback and take action on it.


I Am That – Nisargadatta Maharaj
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