Life Athletes, hello and to season 2 of the Life Athletics podcast! I appreciate having you on board with me today for another episode.
Episode 108 is quite a special one, as the number 108 means several things in the yoga world. It also is quite significant to our guest, considering that his personal email address contains the same number.
Life Athletes, help me welcome today’s special guest - Levi Banner. Levi is a former breakdancer, but not focuses on yoga, astrology, and breath work. He’s such an inspirational fellow, whose main goal is to be able to share his knowledge and expertise to others so that he can help them build better lives.
"I'm not trying to be famous to be seen; I want to be famous so I can share more."
Levi puts emphasis on consistency - as this is essential to everything we do in life. If you want to be good at something, do it often. Get up and show up - for yoga practice, for sports, for life. It’s as simple as that.
"I feel empowered when I'm empowering people."
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Habit of thought:
“My astrological awareness - that everything in this world is temporary.”
Habit of action:
“My daily practice of yoga.”
“Even if it gets really hard, you just gotta go with it and move with it”
What does success mean to you?
“Success is happiness.”
What does balance mean to you?
“Balance is health.”
What do you do to get in the zone?
“Breathe deeply.”
What do you want to tell people to stop doing if they want to have success in their lives?
“Stop telling themselves the negative story.”
“Find what you love and do it a lot.”
Resources:
Instagram: @levi.banner
Facebook page - You Are Loved - Astrology