Episode 141: Christian Nilsson | Experience Self-Transformation Through Yoga

Hey Life Athletes, welcome to episode 141 of the Life Athletics podcast!

Today’s guest Life Athlete is Christian Nilsson.

Chris is a certified yoga instructor who found self-love after years of hating what he sees in the mirror. Yoga has transformed his life and has turned him into this amazing person he is now. He started yoga at the age of 31; but despite starting late, he became one of the best – proving that it is never too late to do anything.

"I can stand in front of the mirror now and say that I love myself the way I look and the way that I feel.”

On this episode, Chris shares his yoga experience and how it changed his life. He was introduced to yoga by his girlfriend and little did he know that this was the start of a journey of happiness and satisfaction.

"My life changed a lot thanks to yoga.”

He believes that teaching is all about allowance and that people should allow themselves to discover whatever it is that they want to do – on or off the mat.

 “Just know that everything is possible.”

Join us in this conversation and be inspired to pursue that one thing you want to do in your life.


You can reach Chris on: