Life Athletes, hello and welcome to episode 181 of the Life Athletics podcast.
Today’s guest life athlete is Jackie Knechtel.
Jackie Knechtel is the co-founder of the Flow Consciousness Institute which holds cutting edge trainings, retreats, workshops and delivers transformational experiences worldwide.
Jackie is a pioneer in the area of Flow and is the co-author of the forthcoming book Flow: The Art of Effortless Living. She is working to shift consciousness on a global scale through her speaking, coaching practice and by blending science and spirituality into practical tools for living an enlightened life. Her work has been featured on Forbes and Fast Company.
On this episode, Jackie and I - being both from the Western world - have grown up to be taught that all things worth having come from hard work. If it’s not difficult, it’s not going to amount to anything.
But there are so many ways we can live life - sans all the unnecessary effort. Jackie and her business partner look into life with a brighter perspective and achieving more by following the Flow.
Learn more about this concept via today’s episode.
Connect with Jackie: