Episode 96: Kristin Ahmer - Focusing on Gratitude and the Original Squeeze Company


Life Athletes, hello and welcome to episode 96 of the Life Athletics podcast. Today’s guest Life Athlete is Kristen Ahmer who is the founder of the Original Squeeze, a portable, reusable, spill-proof  container for kids and the Original Squeeze Sport for slightly larger kids. The story of how she created and grew her company while also starting her young family is an inspiration and she shares it now.  

Habit of Thought:

“I focus on gratitude. I’m a big believer in that.”

Habit of Action:

“I like waking up before 5:00 AM and having my me-time before my children, my husband, my dogs get up.”

Greatest Strength:

“I am inspiring person.”


The 5 Levels of Leadership by John Maxwell

The Alchemist by Paulo Coelho


 Web Resources:



Twitter: @OrigSqueezeCo

Instagram: @theoriginalsqueezecompany