Episode 95: Morgan McKay - Setting Goals and Making Them Happen


Life Athletes, hello and welcome to episode 95 of the Life Athletics podcast. Today’s guest is Morgan McKay. Morgan is an adventure racer who has done over 70 adventure races including the Spartan Death Race and the World’s toughest Mudder. She has her eyes on winning the world’s toughest Mudder in 2016.  Morgan transformed herself from an average teen who did some modeling to a successful entrepreneur and athlete. Her journey is proof that an attitude and perspective shift can transform your life. I absolutely loved this chat!  

Habit of Thought and Habit of Action:

“Every morning I focus my energy on my vision board – what my goals are, what’s important. And I keep that at the back of my mind as I go through my day and choose those things that are going to help.”


10-Minute Toughness by Jason Selk


Web Resources:


Instagram: @worlds_toughest_morgan