Name: Penny Livingston Life Athletes, hello and welcome to episode 67 of the Life Athletics Podcast. Today’s guest Life Athlete is Penny Livingston. Penny is a regenerative agriculture and permaculture specialist. She has focussed her life on how we can we design a more resilient future. Penny was in Bali to work with Maria and Orin at the Kul Kul Farm next to Green School. Habit of Thought:
“If something comes along that is stressful one of the first things I ask is ‘is it worth it to my nervous system to deal with this?’”
Habit of Action: “Starting out the day with some kind of gratitude.”
Greatest area of strength: I’m a good storyteller. I make beautiful gardens. I’m good at working with the plants. I’m good at bringing the hidden forward. I’m good at seeing the microcosm and macrocosm. I’m a good medicine woman. I’m good at trusting my intuition. I’m a good teacher.
Training for this area:
To trust the intuitive is to surf the edge of the least familiar. Where you feel like you have no ground to walk on that you can rely upon.
Book:
The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles - Bruce H. Lipton
The Fifth Sacred Thing - Starhawk Web Resource:
http://www.regenerativedesign.org
Contact: